The Mill Race Race - Resources & Links

Questions?
Contact Us!

Race Director,
Randy Stafford
812-377-3279 or
director@millracerace.org

Event Coordinator, Joyce Lucke at
812-390-6912 or info@millracerace.org

Resources & Links

Information to Help Prepare for the Race

The American Council on Exercise offers FIT FACTS information sheets to help people get started on an exercise program. Below are a few PDFs to help you prepare for the Mill Race Race. We encourage you to visit the ACE web site for other useful information sheets.
Sneaker Saavy
Ready to Run?
A Walk a Day
Training to Run Your First 5K

Other Area Races:

Pink Power 5k
Circle K 5k
Caring Parents 5k/10k
Tour de Trails 5k/8k
Couch Tater 5k
Elementary School Challenge
St. Bartholomew's Sun Run
Dances with Dirt
Elementary School Fitness Run
Abby Brinkman Memorial 5k
Edinburgh Nature 10 Miler
Columbus Firecracker 5k
Foundation for Youth Triathlon
Spring with the Spirit 5k
Seymour OctoberFest 5k
Last Chance 5k

March 27
April 10
April 10
April 17
April 24
May 9
May 15
May 15
May 22
June 5
June 12
June 26
August 7
August 28
October 2
December 11

Training Programs:

Hal Higdon’s 15K program
Runner’s World programs for distances under 13.1 miles
Active.com programs find a program of any distance (note: for purchase)

Enter the 15K Mill Race Race as a training run for any of the following fall events

October 3
October 10
October 16
October 17
October 17
October 16
November 6

Running/Walking Websites:

Nutrition Information: